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Armenian Cuisine ↗

Anoushabour

Անուշաբուր/ah-noo-shah-BOOR/
Anoushabour
About this dish

Anoushabour is a traditional Armenian sweet wheat berry pudding, typically made with whole wheat grains, dried fruits, and nuts, resulting in a thick, porridge-like dessert with a subtly sweet and warming flavour.

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Ingredients
🌾2 cups whole wheat berries, soaked overnight
💧6–8 cups water
🍇1 cup raisins
🍑1 cup dried apricots, roughly chopped
🍒½ cup dried tart cherries or cranberries
🌰½ cup walnut halves or pieces
🌿1 teaspoon ground cinnamon
🍬½–¾ cup sugar, or to taste
🫐¼ cup dried currants
🫙1 teaspoon vanilla extract (optional)
Method
Serves 2
1
Rinse the wheat berries thoroughly, then soak them in cold water for at least 8 hours or overnight to soften the grains.
2
Drain and rinse the soaked wheat berries, then place them in a large, heavy-bottomed pot and cover with 6–8 cups of fresh water.
3
Bring the pot to a boil over medium-high heat, then reduce the heat to low, cover, and simmer gently for 1.5 to 2 hours, or until the wheat berries are tender and have burst open slightly, stirring occasionally.
4
Add the raisins, dried apricots, dried cherries or cranberries, and currants to the pot, stirring to combine.
5
Stir in the sugar and cinnamon, adjusting sweetness to your preference. Continue to cook over low heat for a further 20–30 minutes, allowing the fruit to soften and the mixture to thicken.
6
If the pudding becomes too thick, add a little hot water and stir to reach a creamy, porridge-like consistency. Stir in the vanilla extract if using.
7
Remove from the heat and fold in the walnuts, reserving a few pieces for garnish.
8
Spoon into serving bowls or a large dish, garnish with reserved walnuts and a dusting of cinnamon, and serve warm or at room temperature.
✓ What Makes it Authentic

Anoushabour is closely associated with Armenian Christmas and New Year celebrations, and is traditionally prepared and shared during the holiday season. It is considered a festive dish within Armenian communities both in Armenia and throughout the Armenian diaspora worldwide.

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