What To Eat← Back to home
Romanian Cuisine ↗

Ardei Umpluti

Ardei Umpluti/ar-DAY oom-PLOOTS/
Also known as: Romanian Stuffed Peppers
Ardei Umpluti
About this dish

Bell peppers stuffed with seasoned rice and minced meat, simmered in a light tomato sauce.

📍 Find the best Ardei Umpluti near me
AI-powered — Google, TripAdvisor and food blogs
Ingredients
🫑8 bell peppers, tops removed
🍚1 cup rice
🥩500g minced pork
🍅3 cups tomato sauce
Method
Serves 3
1
Mix rice, minced pork, chopped onion, and dill for the filling.
2
Stuff each pepper with the rice and meat mixture.
3
Arrange the stuffed peppers upright in a pot.
4
Pour tomato sauce over and around the peppers.
5
Simmer gently until the rice is cooked and peppers are tender.
✓ What Makes it Authentic

Ardei umpluti is a traditional Romanian dish, closely related to sarmale but using bell peppers instead of cabbage leaves.

User Reviews
No reviews yet — be the first!
Sign in to leave a review
Members can create lists, save favourites and get recommendations.
🔥 Viral Recipes
How the world's top chefs make this dish
JamilaCuisine
1.0M views
YouTube ↗
🌍 Food Vlogs
Eating and cooking it at the source
🌍
No videos yet
What To Eat
The World's Food Guide

© 2026 What To Eat · hello@whattoeat.world