What To Eat← Back to home
Vietnamese Cuisine ↗

Banh It

Bánh ít/bahn IT/
Also known as: Banh It Tran, Banh It La Gai, Vietnamese Sticky Rice Dumplings
Banh It
About this dish

Small pyramid-shaped glutinous rice dumplings filled with sweet mung bean and coconut or savoury shrimp and pork, steamed in banana leaves.

📍 Find the best Banh It near me
AI-powered — Google, TripAdvisor and food blogs
Ingredients
🍚300g glutinous rice flour
💧About 250ml warm water
🫘Filling: 150g split mung beans, cooked and mashed with sugar and coconut
🥥Shredded coconut
🍃Banana leaves, oiled
Method
Serves 2
1
Knead the rice flour with warm water into a soft dough.
2
Shape the mung bean filling into small balls.
3
Wrap each ball in a piece of dough and seal.
4
Fold banana leaves into small pyramids around each dumpling.
5
Steam for 15–20 minutes until the dough turns translucent.
✓ What Makes it Authentic

Bánh ít is a central Vietnamese treat made for Tết and ancestor-worship days; the Bình Định version is famous.

User Reviews
No reviews yet — be the first!
Sign in to leave a review
Members can create lists, save favourites and get recommendations.
🌍 Food Vlogs
Eating and cooking it at the source
🌍
No videos yet
What To Eat
The World's Food Guide

© 2026 What To Eat · hello@whattoeat.world