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Bhatmas Sadeko

भटमास सादेको/BHAT-mahs sah-DEH-koh/
Also known as: Roasted Soybean Salad
Bhatmas Sadeko
About this dish

Roasted soybeans tossed with mustard oil, chile, and lime, a tangy Nepali snack.

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Ingredients
🫘2 cups black soybeans, roasted
🫒2 tbsp mustard oil
🌶️1-2 green chiles, chopped
🍋1 lime, juiced
Method
Serves 2
1
Roast the soybeans until crunchy.
2
Toss with mustard oil, chopped chile, and diced tomato.
3
Add lime juice and season with salt.
4
Mix in chopped onion and cilantro.
5
Serve fresh as a snack.
✓ What Makes it Authentic

Bhatmas sadeko is a popular Nepali appetizer, using roasted black soybeans in a tangy mustard oil dressing.

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