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Bistecca Fiorentina

Also known as: Bistecca alla Fiorentina, Florentine Steak, T-Bone Florentine
Bistecca Fiorentina
About this dish

A majestic T-bone steak from Chianina cattle, grilled over wood and served with nothing but lemon and olive oil.

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History & Origin

Bistecca Fiorentina is the aristocrat of Italian meat dishes — a massive T-bone from the Chianina cattle breed, one of the oldest and largest in the world, raised in the Val di Chiana between Florence and Arezzo. The Chianina were historically used as working animals — their meat developed exceptional flavour from the exercise. The cooking philosophy is radical simplicity: a wood or charcoal grill at extreme heat, salt only after cooking, a drizzle of Tuscan olive oil and a squeeze of lemon. No sauces. No marinades. No shortcuts. The steak must be served rare — serving it any other way in Florence is considered an insult.

Ingredients
🥩Chianina or Florentine T-bone steak, at least 4cm thick, 800g-1kg
🧂Coarse sea salt flakes, generous amount
🌶️Coarsely ground black pepper
🫚Extra virgin Tuscan olive oil, to finish
🌿Fresh rosemary sprigs, 2
🧄Garlic cloves, halved, 2
🍋Lemon, halved, for serving
Method
Serves 2
1
Remove the steak from the fridge 2 hours before cooking. It must be at room temperature before it hits the grill.
2
Season the steak generously with coarse salt and black pepper on all sides including the bone. Do not add oil to the steak.
3
Heat a wood-fired grill, charcoal grill or cast iron griddle to its maximum temperature. The surface should be smoking hot.
4
Place the steak on the grill and do not move it for 5 minutes. Flip once and cook for another 5 minutes. The internal temperature should reach 52°C for rare.
5
Stand the steak on the T-bone for 3 minutes to cook the fillet and sirloin evenly.
6
Rest for as long as it cooked — minimum 5 minutes. Slice against the grain, drizzle with Tuscan olive oil and squeeze over lemon. No sauces. Ever.
✓ What Makes it Authentic

Must be at least 4cm thick, served rare — medium rare at most. Season only with salt, olive oil and lemon. No sauces. Ever.

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