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Caponata

Caponata/kah-poh-NAH-tah/
Caponata
About this dish

A sweet-and-sour Sicilian eggplant dish cooked with celery, olives, capers, and tomatoes.

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Ingredients
🍆2 large eggplants, cubed
🥬2 celery stalks, chopped
🍅400g canned tomatoes
🫒1/2 cup green olives, pitted
🧂2 tbsp capers
🍶3 tbsp red wine vinegar
🍬1 tbsp sugar
Method
Serves 4
1
Salt the eggplant cubes and let drain for 30 minutes, then pat dry.
2
Fry the eggplant in olive oil until golden, then set aside.
3
In the same pan, sauté celery until softened, then add tomatoes, olives, and capers.
4
Simmer for 10 minutes, then stir in vinegar and sugar and cook another 5 minutes.
5
Return the eggplant to the pan and combine well.
6
Cool to room temperature before serving, as caponata is traditionally served warm or at room temperature rather than hot.
✓ What Makes it Authentic

Caponata is a classic Sicilian antipasto, valued for its distinctive agrodolce (sweet-and-sour) flavor balance achieved with vinegar and sugar. Recipes vary by family and region.

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