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Zambian Cuisine ↗

Chibwabwa

Chibwabwa/chee-BWAH-bwah/
Chibwabwa
About this dish

Pumpkin leaves cooked with groundnut powder into a thick, savory relish.

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Ingredients
🥬4 cups pumpkin leaves, chopped
🥜1/4 cup groundnut powder
🍅1 tomato, chopped
🧅1 onion, chopped
Method
Serves 3
1
Sauté onion and tomato until softened.
2
Add the chopped pumpkin leaves and a little water.
3
Simmer until the leaves are tender, about 15 minutes.
4
Stir in the groundnut powder and simmer a few more minutes to thicken.
5
Season with salt and serve with nshima.
✓ What Makes it Authentic

Chibwabwa is a traditional Zambian vegetable relish, commonly served alongside nshima.

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