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Frijoles de la Olla

Frijoles de la Olla/free-HOH-les deh lah OH-yah/
Frijoles de la Olla
About this dish

A comforting slow-cooked black bean stew, thick and smoky, a Oaxacan staple.

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Ingredients
🫘2 cups dried black beans
🧅1 onion, whole
🌿Epazote or bay leaf
🧂Salt to taste
Method
Serves 3
1
Soak the dried beans overnight.
2
Simmer the beans with onion and epazote in plenty of water until very soft.
3
Season with salt only near the end of cooking.
4
Serve as a side or base for other dishes.
✓ What Makes it Authentic

Frijoles de la olla is one of Mexico's most fundamental dishes, simply cooked beans that form the base of many meals.

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