Frikkadelle

Name: Frikkadelle
Yield: 4 servings
Cuisine: South African
Ingredients: 500g ground beef; 1 slice bread, soaked in milk; 1/2 tsp ground nutmeg; 1 tsp ground coriander

Frikkadelle/FRIK-ah-del-eh/

About this dish

South African spiced meatballs, baked or fried, seasoned with nutmeg and coriander.

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Ingredients

🥩500g ground beef

🍞1 slice bread, soaked in milk

🌰1/2 tsp ground nutmeg

🌿1 tsp ground coriander

Method

Serves 4

Mix ground beef with soaked bread, egg, nutmeg, and coriander.

Shape into round balls.

Fry in a hot pan until browned, or bake in the oven.

Continue cooking until fully cooked through.

Serve with rice or mashed potato.

✓ What Makes it Authentic

Frikkadelle reflects Cape Dutch culinary heritage, a widely eaten South African home-cooked meatball.

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