Gob3

Name: Gob3
Yield: 3 servings
Cuisine: Ghanaian
Ingredients: 2 cups black-eyed peas; 1 cup gari (cassava granules); 3 tbsp palm oil; Shito, for serving

Gob3/GOH-bay/

Also known as: Beans and Gari

About this dish

Black-eyed peas cooked with gari, a simple and filling Ghanaian student staple.

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Ingredients

🫘2 cups black-eyed peas

🌾1 cup gari (cassava granules)

🫒3 tbsp palm oil

🌶️Shito, for serving

Method

Serves 3

Boil the black-eyed peas until fully tender.

Stir in palm oil and season the beans with salt.

Sprinkle gari over the cooked beans, or soak separately.

Mix the gari and beans together, or serve side by side.

Top with shito and serve.

✓ What Makes it Authentic

Gob3 is a popular, affordable Ghanaian dish particularly associated with students, pairing beans with gari rather than rice.

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