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Gomaae

胡麻和え/GOH-mah-ah-eh/
Also known as: Goma-ae, Goma Ae, Spinach Gomaae, Japanese Sesame Spinach
Gomaae
About this dish

Blanched spinach or green beans tossed in a nutty, slightly sweet dressing of ground toasted sesame, soy and sugar.

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Ingredients
🥬300g spinach (or green beans)
🌾3 tbsp white sesame seeds
🫙1 tbsp soy sauce
🍬1 tbsp sugar
🍶1 tsp mirin (optional)
Method
Serves 2
1
Blanch the spinach for 30–60 seconds, then cool in cold water.
2
Squeeze out the water and cut into short lengths.
3
Toast the sesame seeds in a dry pan until fragrant.
4
Grind them roughly and mix with the soy, sugar and mirin.
5
Toss the spinach in the dressing and serve in small mounds.
✓ What Makes it Authentic

Goma-ae is one of the most common Japanese side dishes, served in small bowls with rice, miso soup and grilled fish.

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Gomaae — Japanese Cuisine | What To Eat