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Chilean Cuisine ↗

Humitas

Humitas/oo-MEE-tahs/
Humitas
About this dish

Fresh corn dough mixed with onion and basil, wrapped in corn husks and steamed.

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Ingredients
🌽8 ears fresh corn, kernels removed and husks reserved
🧅1 onion, finely chopped
🌿Fresh basil, chopped
🧈2 tbsp butter or lard
Method
Serves 3
1
Blend the corn kernels into a coarse paste.
2
Sauté onion in butter until softened, then mix into the corn paste along with basil and salt.
3
Spoon portions of the mixture onto corn husks and fold into small parcels, tying with strips of husk.
4
Steam or boil the parcels for about 40-45 minutes until firm.
5
Serve warm, unwrapped at the table.
✓ What Makes it Authentic

Humitas are a traditional Chilean dish with roots in Andean cuisine, made with fresh ground corn rather than dried masa.

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