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Iraqi Cuisine ↗

Iraqi Fasoolia

فاصوليا/fah-soh-LEE-ah/
Iraqi Fasoolia
About this dish

White beans stewed in a rich tomato sauce with tender lamb or beef.

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Ingredients
🫘2 cups white beans, soaked
🥩400g beef, cubed
🍅3 tomatoes, chopped
🧄3 cloves garlic
Method
Serves 3
1
Brown the beef with onion and garlic.
2
Add tomato and cook until reduced.
3
Add the soaked beans and enough water to cover.
4
Simmer until the beans and beef are very tender.
5
Serve over rice.
✓ What Makes it Authentic

Fasoolia is a widely eaten Iraqi bean stew, commonly served over rice as a comforting everyday meal.

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