Kenyan Coconut Bean Stew

Name: Kenyan Coconut Bean Stew
Yield: 2 servings
Cuisine: Kenyan
Ingredients: 2 cups red kidney beans, cooked; 1 cup coconut milk; 2 tomatoes, chopped; 1 onion, chopped

Maharagwe ya Nazi/mah-hah-RAHG-weh yah NAH-zee/

About this dish

Beans simmered in a rich coconut milk sauce, popular along the Kenyan coast.

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Ingredients

🫘2 cups red kidney beans, cooked

🥥1 cup coconut milk

🍅2 tomatoes, chopped

🧅1 onion, chopped

Method

Serves 2

Sauté onion and tomato until softened.

Add the cooked beans and coconut milk.

Simmer gently until thickened and well combined.

Season with salt and curry powder.

Serve with rice or chapati.

✓ What Makes it Authentic

Coconut bean stews reflect Swahili coastal cuisine, valued for their creamy, mild flavor.

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