About this dish
Conch meat stewed in a spiced tomato sauce with peppers and onion.
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Ingredients
🐚500g conch meat, cleaned and tenderized
🍅3 tomatoes, chopped
🫑1 bell pepper, chopped
🌶️1 scotch bonnet pepper, whole
Method
Serves 21
Marinate the conch in lime juice and seasoning.2
Sauté onion and pepper, then add tomato and cook down.3
Add the conch and simmer gently until tender.4
Remove the whole scotch bonnet before serving.5
Serve with rice and beans.✓ What Makes it Authentic
Lambi is a traditional Haitian conch dish, valued for its tender, flavorful meat after slow simmering.
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