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Georgian Cuisine ↗

Lobio

ლობიო/loh-BEE-oh/
Lobio
About this dish

A hearty stewed kidney bean dish, seasoned with walnuts, coriander, and warm spices.

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Ingredients
🫘2 cups red kidney beans, soaked
🌰1/2 cup walnuts, ground
🌿1/2 cup cilantro, chopped
🧅2 onions, chopped
Method
Serves 2
1
Simmer the soaked beans until tender.
2
Sauté onion until deeply softened, then stir into the beans.
3
Add ground walnuts, garlic, and coriander seed, simmering further.
4
Stir in fresh cilantro near the end.
5
Serve hot with mchadi or bread.
✓ What Makes it Authentic

Lobio is a fundamental Georgian bean stew, often served in a clay pot alongside mchadi cornbread.

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