Malawian Beef Stew

Name: Malawian Beef Stew
Yield: 2 servings
Cuisine: Malawian
Ingredients: 600g beef, cubed; 3 tomatoes, chopped; 1 onion, chopped; 1 carrot, chopped

Ndiwo la Nyama/n-DEE-woh lah NYAH-mah/

About this dish

Beef simmered with tomato and onion in a simple, everyday Malawian stew.

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Ingredients

🥩600g beef, cubed

🍅3 tomatoes, chopped

🧅1 onion, chopped

🥕1 carrot, chopped

Method

Serves 2

Brown the beef with onion.

Add tomato and carrot, along with enough water to cover.

Simmer until the beef is tender.

Season with salt.

Serve with nsima.

✓ What Makes it Authentic

Beef stew is a common Malawian dish, typically served alongside nsima and vegetables.

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