Venezuelan Cuisine ↗
Mandocas
Mandocas/man-DOH-kahs/
Also known as: Mandocas Zulianas, Plantain Cornmeal Rings
About this dish
Sweet-and-salty fried rings of cornmeal, ripe plantain, papelón and salty white cheese, a Zulia breakfast favourite.
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Ingredients
🌽2 cups pre-cooked white cornmeal (harina de maíz precocida)
🍌1 very ripe plantain, peeled and mashed
🍯150g papelón (unrefined cane sugar), dissolved in 1 cup hot water
🧀1 cup grated salty white cheese
🌿1/2 tsp ground anise (optional)
🫗Vegetable oil, for frying
🧈Butter and extra cheese, to serve
Method
Serves 21
Mix the cornmeal with the mashed plantain, grated cheese and anise.2
Add the papelón syrup gradually and knead into a soft, smooth dough that doesn't crack.3
Roll pieces into ropes about 1.5cm thick and 15cm long, and join the ends to make teardrop-shaped rings.4
Fry in hot oil, turning once, until deep golden brown.5
Drain and serve hot with butter and grated cheese.✓ What Makes it Authentic
Mandocas come from Maracaibo and the state of Zulia, where they are eaten for breakfast with butter and grated queso de año.
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