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Miyeokguk

미역국/mee-YUK-gook/
Also known as: Miyeok Guk, Korean Seaweed Soup, Birthday Soup
Miyeokguk
About this dish

A light seaweed soup simmered with beef and sesame oil, eaten on birthdays and after giving birth.

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Ingredients
🌿20g dried miyeok (wakame) seaweed, soaked and chopped
🥩150g beef brisket, thinly sliced
🫗1 tbsp sesame oil
🧄2 cloves garlic, minced
🫙2 tbsp soup soy sauce (guk-ganjang)
💧1.5 litres water
Method
Serves 4
1
Squeeze the soaked seaweed dry.
2
Stir-fry the beef in sesame oil until browned.
3
Add the seaweed and garlic and stir-fry for 2 minutes.
4
Add the water and soup soy sauce and simmer for 20–30 minutes.
5
Season with salt and serve with rice.
✓ What Makes it Authentic

In Korea, miyeokguk is the birthday soup, honouring the mother, and is eaten by new mothers for its nutrients.

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