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Mozambican Cuisine ↗

Mozambican Matata Verde

Folhas de Mandioca/FOH-lyahs deh mahn-jee-OH-kah/
Mozambican Matata Verde
About this dish

Young cassava leaves stewed with peanuts and coconut milk, a nutritious green stew.

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Ingredients
🥬4 cups young cassava leaves, pounded
🥜1/2 cup ground peanuts
🥥1 cup coconut milk
🧅1 onion, chopped
Method
Serves 4
1
Simmer the pounded cassava leaves in water until tender.
2
Sauté onion, then add to the leaves along with ground peanuts and coconut milk.
3
Simmer until thickened and well combined.
4
Season with salt.
5
Serve with rice or xima.
✓ What Makes it Authentic

Stewed cassava leaves are a common preparation across Mozambique, valued for making use of the leafy greens of the cassava plant.

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