Ndambe

Name: Ndambe
Yield: 2 servings
Cuisine: Senegalese
Ingredients: 2 cups black-eyed peas; 3 tomatoes, chopped; 1 onion, chopped; 1/4 cup palm or vegetable oil

Ndambé/en-DAM-bay/

About this dish

A hearty black-eyed pea stew simmered with tomato and served over rice or bread.

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Ingredients

🫘2 cups black-eyed peas

🍅3 tomatoes, chopped

🧅1 onion, chopped

🫒1/4 cup palm or vegetable oil

Method

Serves 2

Simmer the black-eyed peas in water until tender.

Sauté onion and tomato into a sauce.

Combine the sauce with the cooked peas.

Simmer together until thickened.

Serve over rice or with bread.

✓ What Makes it Authentic

Ndambé is a traditional Senegalese bean stew, commonly eaten as a filling, affordable everyday meal.

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