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Malawian Cuisine ↗

Ndiwo

Ndiwo/n-DEE-woh/
Ndiwo
About this dish

A general term for a cooked vegetable relish, often made from pumpkin leaves or other greens, served as an accompaniment to nsima.

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Ingredients
🥬4 cups pumpkin leaves or other greens, chopped
🍅2 tomatoes, chopped
🧅1 onion, chopped
🥜2 tbsp ground peanuts (optional)
Method
Serves 2
1
Sauté onion and tomato until softened.
2
Add the chopped greens and a splash of water.
3
Cover and simmer until the greens are tender, about 15-20 minutes.
4
Stir in ground peanuts if using, for extra richness.
5
Season with salt and serve alongside nsima.
✓ What Makes it Authentic

Ndiwo refers to the vegetable or meat relish traditionally eaten alongside nsima in Malawi, with the specific ingredients varying widely by season and region.

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