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Malawian Cuisine ↗

Nsima

Nsima/n-SEE-mah/
NsimaPhoto: Wikimedia Commons
About this dish

Malawi's staple maize porridge, served firm alongside relishes and stews.

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History & Origin

Nsima is the anchor of nearly every Malawian meal, a thick maize porridge eaten by hand, scooped and dipped into accompanying vegetable or meat relishes.

Ingredients
🌽Fine white maize flour (ufa woyera), 2 cups
💧Water, 4 cups
🧂Salt, a small pinch (optional)
Method
Serves 2
1
Pour 3 cups of water into a medium pot and bring it to a rolling boil over medium-high heat.
2
Mix the remaining 1 cup of cold water with about half a cup of the maize flour in a small bowl to make a smooth, lump-free paste, then stir this paste into the boiling water. Keep stirring continuously to prevent lumps from forming.
3
Reduce the heat to medium and let the mixture cook for about 5 minutes, stirring constantly until it thickens into a smooth porridge.
4
Begin adding the remaining maize flour a little at a time, stirring vigorously with a wooden spoon after each addition. The nsima will become very thick and stiff — this is exactly what you want.
5
Once all the flour is incorporated, use the wooden spoon to fold and press the dough against the sides of the pot, turning it and working it firmly for about 5 minutes until it pulls cleanly away from the sides and forms a smooth, firm ball.
6
Cover the pot with a lid and let the nsima rest on the lowest heat for 2 minutes to finish cooking through. It should be firm enough to mould with your hands.
7
Use a wet spoon or wet hands to scoop and shape the nsima into smooth oval portions on individual plates. Serve immediately alongside bean stew, sautéed greens, or fish relish.
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