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Malawian Cuisine ↗

Nsima na Nyemba

Nsima na Nyemba/n-SEE-mah nah n-YEM-bah/
Nsima na Nyemba
About this dish

The staple maize porridge served alongside a bean relish.

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Ingredients
🌽3 cups maize flour
💧4 cups water
🫘2 cups beans, cooked
🧅1 onion, chopped
🍅1 tomato, chopped
Method
Serves 4
1
Bring water to a boil and gradually whisk in maize flour to form a thick, smooth porridge.
2
Continue stirring vigorously over low heat until very thick and no longer sticky, about 10-15 minutes.
3
Sauté onion and tomato, then add the cooked beans and simmer together for 10 minutes.
4
Season the bean relish with salt.
5
Serve the nsima alongside the bean relish.
✓ What Makes it Authentic

Nsima paired with nyemba (beans) is a common everyday Malawian meal, providing a filling, protein-rich combination.

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