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Nigerian Cuisine ↗

Ofe Onugbu

Ofe Onugbu/OH-feh oh-NOO-gboo/
Also known as: Bitter Leaf Soup
Ofe Onugbu
About this dish

A deep green bitter leaf soup thickened with cocoyam, cooked with assorted meat and fish.

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Ingredients
🥬300g bitter leaf, washed and shredded
🥩400g assorted meat
🍠2 cocoyams, boiled and pounded
🫒1/3 cup palm oil
Method
Serves 2
1
Simmer the assorted meat in seasoned stock until tender.
2
Stir in pounded cocoyam to thicken the soup.
3
Add palm oil and simmer until well combined.
4
Add the washed bitter leaf and simmer briefly.
5
Serve with fufu or pounded yam.
✓ What Makes it Authentic

Ofe onugbu is a traditional Igbo soup, made from bitter leaf that is washed thoroughly to reduce its natural bitterness.

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