What To Eat← Back to home
Bulgarian Cuisine ↗

Shopska Salad

Шопска салата/SHOP-skah sah-LAH-tah/
Shopska Salad
About this dish

Chopped tomato, cucumber, and pepper topped generously with grated sirene cheese.

📍 Find the best Shopska Salad near me
AI-powered — Google, TripAdvisor and food blogs
History & Origin

Named for the Shopi people of western Bulgaria, this salad's red-white-green colors deliberately echo the Bulgarian flag and are eaten before nearly every meal.

Ingredients
🍅Ripe tomatoes, 3 large, cut into rough chunks
🥒Cucumber, 1 large, peeled and chopped into chunks
🫑Green or red bell pepper, 1 large, deseeded and chopped
🧅White onion, half, finely sliced into thin rings
🫒Sunflower or mild olive oil, 3 tablespoons
🍶White wine vinegar, 1 tablespoon
🧂Salt, a generous pinch
🌿Fresh parsley, small handful, roughly chopped
🧀Sirene (Bulgarian white brine cheese), 150g, coarsely grated
🧂Salt and black pepper, to taste
Method
Serves 4
1
Chop the tomatoes into rough bite-sized chunks and place them in a large salad bowl. Peel the cucumber, cut it in half lengthways, then chop into similar-sized pieces and add to the bowl.
2
Deseed the bell pepper and chop it into chunks roughly the same size as the tomatoes and cucumber, then add to the bowl along with the thinly sliced onion rings.
3
Drizzle the sunflower oil and white wine vinegar over the vegetables, add a generous pinch of salt, and toss everything together gently so the vegetables are evenly coated.
4
Taste and adjust the seasoning if needed — the salad should be fresh and lightly tangy. Transfer to a serving plate or bowl, spreading the vegetables out evenly.
5
Using the coarse side of a grater, grate the cold sirene cheese generously over the top of the entire salad. Do not mix the cheese in — it should sit on top like a thick snowy layer.
6
Scatter the freshly chopped parsley over everything and serve immediately at room temperature alongside crusty bread.
User Reviews
No reviews yet — be the first!
Sign in to leave a review
Members can create lists, save favourites and get recommendations.
🔥 Viral Recipes
How the world's top chefs make this dish
The Mediterranean Dish
51.4K views
YouTube ↗
🌍 Food Vlogs
Eating and cooking it at the source
🌍
No videos yet
What To Eat
The World's Food Guide

© 2026 What To Eat · hello@whattoeat.world