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Ethiopian Cuisine ↗

Tikil Gomen

ጥቅል ጎመን/tee-kil GO-men/
Tikil Gomen
About this dish

A mild, turmeric-spiced vegetable stew of cabbage, carrots, and potatoes.

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Ingredients
🥬1/2 head cabbage, sliced
🥕3 carrots, sliced
🥔3 potatoes, cubed
🌿1 tsp turmeric
Method
Serves 3
1
Sauté onion in oil until softened, then add turmeric.
2
Add carrots and potatoes, cooking for a few minutes.
3
Add a little water, cover, and simmer until vegetables are nearly tender.
4
Add cabbage and cook until everything is tender but not mushy.
5
Season with salt and pepper and serve with injera.
✓ What Makes it Authentic

Tikil gomen is a common Ethiopian vegetable side dish, often served as part of a fasting or vegetarian platter.

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