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Zambian Cuisine ↗

Zambian Ndiwo

Ndiwo/en-DEE-woh/
Also known as: Zambian Relish
Zambian Ndiwo
About this dish

A general term for a Zambian vegetable relish, often made with rape leaves and tomato, eaten with nshima.

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Ingredients
🥬500g rape leaves or spinach
🍅2 tomatoes, chopped
🧅1 onion, chopped
🥜2 tbsp groundnut paste
Method
Serves 2
1
Wash and chop the greens.
2
Sauté onion and tomato until softened.
3
Add the greens and cook until wilted.
4
Stir in groundnut paste for richness.
5
Serve alongside nshima.
✓ What Makes it Authentic

Ndiwo refers to the vegetable or meat relish that accompanies nshima, a fundamental part of the Zambian daily meal.

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