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Mongolian Cuisine ↗

Bantan

Бантан/bahn-TAN/
Bantan
About this dish

A thick, warming flour soup with meat and torn dough pieces, a traditional Mongolian comfort food.

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Ingredients
🥩300g mutton, cubed
🌾1.5 cups flour
🧅1 onion, chopped
🫙4 cups water
Method
Serves 3
1
Simmer the mutton with onion to build a stock.
2
Rub flour between your hands over the pot to create small, irregular dough flecks that drop into the broth.
3
Stir well and simmer until the dough is cooked through and the soup thickens.
4
Season with salt.
5
Serve hot.
✓ What Makes it Authentic

Bantan is a traditional Mongolian soup, valued for its simple, hearty combination of dough and broth.

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