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Caribbean Cuisine ↗

Callaloo

Callaloo/kal-uh-LOO/
Callaloo
About this dish

A leafy green stew made from callaloo or taro leaves, coconut milk, and often crab or salted meat.

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Ingredients
🥬4 cups callaloo or taro leaves, chopped
🥥1 cup coconut milk
🦀1 crab, cleaned (optional)
🧅1 onion, chopped
🌶️1 scotch bonnet pepper, whole
Method
Serves 3
1
Sauté onion until softened.
2
Add the chopped leaves and a little water, and simmer until wilted.
3
Add coconut milk and crab if using, and simmer together.
4
Add the whole scotch bonnet for flavor without excess heat.
5
Simmer until the leaves are very tender, then remove the pepper and serve.
✓ What Makes it Authentic

Callaloo is a widely eaten dish across the Caribbean, with variations by island, generally built around dark leafy greens.

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