Caribbean Pumpkin Soup

Name: Caribbean Pumpkin Soup
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 1kg pumpkin, cubed; 1 cup coconut milk; 1 onion, chopped; 1 scotch bonnet, whole

Pumpkin Soup/PUMP-kin soop/

About this dish

A silky, spiced pumpkin soup enriched with coconut milk, a comforting Caribbean starter.

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Ingredients

🎃1kg pumpkin, cubed

🥥1 cup coconut milk

🧅1 onion, chopped

🌶️1 scotch bonnet, whole

Method

Serves 4

Sauté onion until softened.

Add pumpkin cubes and enough stock to cover.

Simmer with a whole scotch bonnet until the pumpkin is very soft.

Remove the pepper, then blend the soup until smooth.

Stir in coconut milk and season before serving hot.

✓ What Makes it Authentic

Pumpkin soup is a widely eaten Caribbean starter, commonly made with local calabaza squash and warming spices.

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