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Ecuadorian Cuisine ↗

Fanesca

Fanesca/fah-NES-kah/
Fanesca
About this dish

A rich soup of twelve grains and legumes with salt cod, traditionally eaten during Holy Week.

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Ingredients
🐟300g salt cod, soaked
🫘2 cups mixed beans and grains
🥛2 cups milk
🎃1 cup squash, cubed
Method
Serves 4
1
Soak and cook each of the twelve grains and legumes separately until tender.
2
Simmer the salt cod in milk until flaked.
3
Combine all the grains, beans, squash, and cod together with more milk.
4
Simmer everything together until thickened and well combined.
5
Serve topped with hard-boiled egg, fried plantain, and parsley.
✓ What Makes it Authentic

Fanesca is a traditional Ecuadorian Lenten soup, its twelve grains symbolizing the twelve apostles.

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