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Tunisian Cuisine ↗

Jelbana

جلبانة/jel-BAH-nah/
Also known as: Marqa Jelbana, Tunisian Pea Stew
Jelbana
About this dish

A hearty stew of green peas, lamb and artichoke in a tomato and paprika sauce.

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Ingredients
🫛500g peas, fresh or frozen
🐑500g lamb, cut into chunks
🌱4 artichoke hearts, quartered
🧅1 onion, chopped
🍅2 tbsp tomato paste
🌶️1 tsp harissa and 1 tsp paprika
🧄3 cloves garlic, crushed
🫒4 tbsp olive oil
Method
Serves 4
1
Brown the lamb and onion in olive oil.
2
Stir in the tomato paste, harissa, paprika and garlic and cook for 2 minutes.
3
Add water to cover and simmer for 45 minutes until the lamb is nearly tender.
4
Add the peas and artichoke hearts and simmer for 20 minutes more until everything is soft and the sauce has thickened.
5
Season and serve with crusty bread.
✓ What Makes it Authentic

Marqa jelbana, Tunisian pea stew, is a home-cooking classic in spring when fresh peas and artichokes are in season.

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