Kondre

Name: Kondre
Yield: 2 servings
Cuisine: Cameroonian
Ingredients: 6 plantains, chunked; 300g beef or fish; 2 cups greens, chopped; 2 tbsp palm oil

Kondre/KON-dreh/

About this dish

Plantains cooked with meat or fish and vegetables in a light stew, a hearty everyday dish.

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Ingredients

🍌6 plantains, chunked

🥩300g beef or fish

🥬2 cups greens, chopped

🌴2 tbsp palm oil

Method

Serves 2

Simmer the meat or fish with onion until nearly cooked.

Add the plantains and a little water.

Simmer until the plantains are tender.

Add greens and palm oil in the last few minutes.

Season with salt and serve hot.

✓ What Makes it Authentic

Kondre is a traditional Cameroonian dish, commonly made with unripe plantains simmered with meat or fish.

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