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Zimbabwean Cuisine ↗

Manyanya

Manyanya/mahn-YAH-nyah/
Also known as: Sweet Potato Leaves
Manyanya
About this dish

Sautéed sweet potato leaves cooked with peanut butter, a nutritious Zimbabwean vegetable dish.

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Ingredients
🥬500g sweet potato leaves
🥜1/3 cup peanut butter
🍅2 tomatoes, chopped
🧅1 onion, chopped
Method
Serves 3
1
Wash and chop the sweet potato leaves.
2
Sauté onion and tomato until softened.
3
Add the leaves and cook until wilted.
4
Stir in peanut butter and simmer until thickened.
5
Serve warm with sadza.
✓ What Makes it Authentic

Manyanya is a traditional Zimbabwean leafy vegetable dish, made from sweet potato leaves enriched with peanut butter.

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