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Suutei Tsai
Mongolian Cuisine ↗

Suutei Tsai

★★★★4.3· 76 ratings
·Serves 4
About this Dish

A savory milk tea made with brick tea, milk and a pinch of salt, drunk throughout the day across Mongolian households.

History & Origin

Suutei tsai has been a daily staple across Mongolia for centuries, tied closely to the country's pastoral, dairy-rich diet, and traditionally the first thing offered to a guest entering a ger. Unlike sweetened milk teas found elsewhere, it is savory, seasoned with salt rather than sugar, reflecting its role as a nourishing, hydrating drink meant to be consumed throughout the day rather than as a treat. Compressed brick tea, easy to transport across the steppe, is the traditional base.

IngredientsServes 4
🍵Brick tea or strong black tea, 2 tbsp
🥛Milk, 500ml
💧Water, 500ml
🧂Salt, 1/2 tsp
🧈Butter, optional, 1 tsp
🌾Roasted millet or rice, 2 tablespoons (optional, traditional addition)
Method
1
Bring the water to a boil and add the tea. Simmer for 3 to 4 minutes to extract a strong brew.
2
Add the milk and return to a gentle simmer, stirring frequently.
3
Stir in the salt, tasting and adjusting to preference.
4
Add a small knob of butter if desired for extra richness.
5
Strain and serve hot in bowls or cups.
What Makes it Authentic

The tea is savory, seasoned with salt rather than sugar, and traditionally made with brick tea simmered directly in milk and water rather than steeped separately. A small amount of butter or fat is sometimes added for richness.

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