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Trinidadian Cuisine ↗

Pastelles

Pastelles/pas-TEHLZ/
Pastelles
About this dish

Cornmeal dough filled with seasoned meat, wrapped in banana leaves and steamed, traditionally eaten at Christmas.

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Ingredients
🌽3 cups cornmeal
🥩300g ground beef
🫘1/4 cup raisins and olives
🍃Banana leaves, for wrapping
🧂Seasoning to taste
Method
Serves 2
1
Cook the ground beef with onion, garlic, and seasoning until well flavored.
2
Mix cornmeal with warm water and a little oil into a soft dough.
3
Spread a thin layer of dough onto a banana leaf, add a spoonful of the meat filling, and fold into a parcel.
4
Steam the wrapped parcels for about 45 minutes until firm.
5
Serve warm, unwrapped at the table.
✓ What Makes it Authentic

Pastelles are a traditional Trinidadian Christmas dish, reflecting Venezuelan and Spanish culinary influence, similar to Latin American tamales.

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