Rupiza

Name: Rupiza
Yield: 3 servings
Cuisine: Zimbabwean
Ingredients: 1 cup pumpkin seeds, roasted; 2 tomatoes, chopped; 1 onion, chopped; Salt, to taste

Rupiza/roo-PEE-zah/

Also known as: Pumpkin Seed Relish

About this dish

A roasted pumpkin seed relish, ground and cooked into a nutty, thick sauce.

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Ingredients

🎃1 cup pumpkin seeds, roasted

🍅2 tomatoes, chopped

🧅1 onion, chopped

🧂Salt, to taste

Method

Serves 3

Roast the pumpkin seeds until fragrant, then grind into a coarse powder.

Sauté onion and tomato until softened.

Add the ground pumpkin seeds and a little water, stirring into a thick paste.

Simmer until well combined.

Serve as a relish with sadza.

✓ What Makes it Authentic

Rupiza is a traditional Zimbabwean relish made from roasted pumpkin seeds, valued for its rich, nutty flavor.

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