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Cameroonian Cuisine ↗

Sanga

Sanga/SAHN-gah/
Sanga
About this dish

A one-pot dish of corn and beans cooked together with palm oil and greens.

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Ingredients
🌽2 cups corn kernels
🫘1 cup beans, cooked
🌴1/4 cup palm oil
🥬2 cups greens, chopped
Method
Serves 2
1
Simmer corn and beans together in water until tender.
2
Add palm oil and greens, and continue cooking until the greens wilt.
3
Season with salt and chili.
4
Simmer until the flavors combine and the liquid reduces slightly.
5
Serve hot.
✓ What Makes it Authentic

Sanga is a traditional Cameroonian dish combining corn and beans, valued as a nutritious, filling everyday meal.

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