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Tanzanian Kachori

Kachori/kah-CHOH-ree/
Tanzanian Kachori
About this dish

Deep-fried lentil-stuffed pastries, crisp outside and spiced within, a coastal Tanzanian snack.

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Ingredients
🫘1 cup split lentils
🌾2 cups flour, for dough
🌿1 tsp cumin seeds
🌶️1 tsp chili powder
Method
Serves 2
1
Cook the lentils with spices until soft, then mash into a filling.
2
Make a simple dough from flour and water.
3
Roll small portions of dough, fill with the lentil mixture, and seal into balls.
4
Deep fry until golden and crisp.
5
Serve warm with chutney.
✓ What Makes it Authentic

Kachori reflects Indian culinary influence on Tanzania's coast, a popular fried snack with a spiced lentil filling.

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