What To Eat← Back to home
Zimbabwean Cuisine ↗

Tsunga

Tsunga/TSOON-gah/
Also known as: Mustard Greens, Muriwo weTsunga
Tsunga
About this dish

Peppery mustard greens cooked down with onion and tomato into a classic relish for sadza.

📍 Find the best Tsunga near me
AI-powered — Google, TripAdvisor and food blogs
Ingredients
🥬2 large bunches mustard greens, shredded
🧅1 onion, chopped
🍅2 tomatoes, chopped
🫗2 tbsp cooking oil
🧂Salt
Method
Serves 3
1
Wash the greens well and shred them finely.
2
Boil the greens in a little salted water for 5 minutes, then drain.
3
Fry the onion in oil until soft, then add the tomatoes and cook to a sauce.
4
Add the greens and cook for 5 minutes, stirring.
5
Season with salt and serve with sadza.
✓ What Makes it Authentic

Tsunga (mustard greens) is one of the most common muriwo (relish vegetables) in Zimbabwe, grown in nearly every home garden.

User Reviews
No reviews yet — be the first!
Sign in to leave a review
Members can create lists, save favourites and get recommendations.
🌍 Food Vlogs
Eating and cooking it at the source
🌍
No videos yet
What To Eat
The World's Food Guide

© 2026 What To Eat · hello@whattoeat.world