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Tunisian Cuisine ↗

Tunisian Bsissa

بسيسة/bs-EE-sah/
Tunisian Bsissa
About this dish

A nutritious paste of roasted grains and legumes, mixed with olive oil and spices.

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Ingredients
🌾1 cup roasted wheat flour
🫘1/2 cup roasted chickpea flour
🫒3 tbsp olive oil
🌰1 tsp caraway seeds, ground
Method
Serves 2
1
Mix the roasted flours together with ground caraway.
2
Gradually stir in olive oil until it forms a thick, spreadable paste.
3
Season with salt.
4
Serve as a spread with bread, or eat directly with a spoon.
✓ What Makes it Authentic

Bsissa is a traditional Tunisian breakfast or snack, valued for its combination of roasted grains and nutritional density.

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