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Ukrainian Cuisine ↗

Banosh

Банош/BAH-nosh/
BanoshPhoto: Wikimedia Commons
About this dish

A creamy cornmeal porridge cooked in sour cream, topped with salty cheese, crackling and sometimes mushrooms — a Carpathian classic.

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History & Origin

Banosh comes from the Hutsul people of the Carpathian mountain region in western Ukraine, where it developed as a filling, energy-dense dish suited to the demands of mountain farming and shepherding life. Unlike simpler cornmeal porridges made with water, banosh is traditionally cooked in sour cream, giving it a rich, tangy character. It is typically topped with brynza, a salty sheep's milk cheese common in the Carpathians, along with crispy pork cracklings or fried mushrooms, and remains a signature dish of western Ukrainian and Hutsul cuisine.

Ingredients
🌽Fine cornmeal, 200g
🥛Sour cream, 500ml
🧀Brynza or feta cheese, crumbled, 150g
🥓Pork belly, diced, for cracklings, 150g
🍄Mushrooms, sliced, optional, 150g
🧂Salt, to taste
🍄Dried porcini mushrooms, 30g (optional)
🧈Butter, 1 tbsp
Method
Serves 4
1
Fry the diced pork belly in a dry pan over medium heat until crisp and golden, rendering out the fat. Remove and set aside, reserving the fat.
2
If using mushrooms, fry them in the reserved pork fat until golden.
3
Gently heat the sour cream in a heavy-bottomed pot until it begins to bubble.
4
Whisk in the cornmeal in a slow, steady stream, stirring constantly to avoid lumps.
5
Cook over low heat, stirring frequently, for 10 to 15 minutes until thick and no longer grainy.
6
Spoon into bowls, top with crumbled brynza, the pork cracklings and mushrooms if using.
✓ What Makes it Authentic

The defining feature is cooking the cornmeal in sour cream rather than water or milk, which gives banosh its rich, slightly tangy character. Brynza cheese, a salty sheep's milk cheese, is the traditional topping.

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