Emirati Dishes

Harees
A slow-cooked porridge of wheat and shredded meat, smooth and comforting.

Machboos
The UAE's beloved spiced rice dish, layered with tender meat and dried lime.

Luqaimat
Crispy, golden dumplings drizzled in date syrup, a beloved Emirati sweet.
Muhammar Rice
Sweetened saffron rice cooked with sugar and rose water, often served alongside fish dishes.

Balaleet
Sweet saffron vermicelli topped with a savory folded omelet.

Khameer Bread
A soft, slightly sweet flatbread baked with sesame and nigella seeds.
Bathitha
A sweet date and semolina dessert, dense and lightly spiced with cardamom.
Sago Pudding Emirati
A warm, sweet sago pearl pudding flavored with cardamom and saffron.
Regag Bread
A very thin, crisp flatbread, traditionally cooked on a hot metal dome.
Umm Ali
A warm bread pudding made with layers of pastry, milk, nuts, and raisins, baked until golden.
Chebab
Thin, lightly sweet pancakes flavored with cardamom and saffron, a popular Emirati breakfast.
Machboos Laham
Spiced rice cooked with lamb and dried lime, a hearty variation of the national dish.
Emirati Fish Machboos
Spiced rice cooked with fish and a blend of warm baharat spices, a coastal variation of the national dish.
Emirati Margoog
A thick stew of vegetables and meat with torn dough pieces cooked directly in the broth.
Thareed
A hearty stew of meat and vegetables served over pieces of thin bread that soak up the broth.
Jasheed
Grated dried shark or fish cooked with onion and spices, a traditional Emirati coastal dish.
Samak Mashwi
Whole fish grilled over charcoal and seasoned simply with lime and spices, a coastal Emirati staple.
Al Madrouba
A creamy, savory fish and rice porridge, mashed together until smooth.
Fareed
Torn flatbread soaked in a rich meat and vegetable stew, a comforting Emirati home-cooked meal.
Emirati Aseeda
A smooth wheat flour dough, served with a well of date syrup or savory sauce.
Emirati Zafran Rice
Fragrant saffron-infused rice, a fundamental accompaniment to many Emirati main dishes.
Emirati Lugaimat Cheese
A savory take on the Emirati fried dough ball, filled with soft cheese instead of syrup.
Khameer
A soft, slightly sweet Emirati flatbread, often eaten for breakfast with cheese or date syrup.
Khubz
A soft, round flatbread, a staple accompaniment to most Emirati meals.
Salona
A fragrant vegetable and meat stew, mildly spiced and simmered until tender.
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